Day 42 (Day 2 of Phase 3)

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Concerning... Day 41 (Day 1 of Phase 3) Breakfast tasted great yesterday!!! Man, Have I missed having Breakfast!! Overall good day yesterday. I had a little less than 1100 calories, my new max is 1500.  I ate a few items that I shouldn't have... (a small amount of Rice Pilaf and small amount of Chili Beans) The beans later upset my stomach. (Note to self... I'm not doing that again) I still lost 1 pound off the drops. Back to 325.0 even.

I found some more Walden Farms products at Sprouts Farmers Market in Fresno... AND at less money than on line. Trying 10 new products. All zero calories and all zero fat!!  They do not taste exactly like the real McCoy BUT they they are good products. I told Pammy that it struck me odd that instead of going over to Woodward Park and enjoy the beautiful, peaceful  scenery and take pictures... I spent over an hour of shopping at a health food store exploring and reading labels. Go figure! I just had to laugh at myself. Rp

Here we begin... Day 1

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This photo was taken on the Shadow of the Giants Trail on October 9,2015. Probably around 370 pounds. I do not even recognize myself.

This photo was taken on the Shadow of the Giants Trail on October 9,2015. Probably around 370 pounds. I do not even recognize myself.

Believe it or not I am starting at 365.4 pounds on Friday November 6, 2015. Actually I was even heavier back around December 2014 pushing 389 and climbing. I stopped weighting for sometime after that, I don't know but I was getting closer and closer to 400 POUNDS. In December 2014 and January 2015 did manage to lose around 30 pounds plus or minus. Mostly in water weight gain, due to medication (Waterpills) and my Physical Therapist Dr. Michelle Heinrichs.  In December 2014, I was getting very concerned about the swelling in my legs. I was right I had a disease in my legs called ________ ??Lymphoma??.   More to Come...